Vila's Cottage Crafts
This arugula, bean, and pasta salad from Dinner Is Served packs enough nutrition to be a meal. Enough deliciousness too. And, boy, is it easy to prepare.
Perfect for times when you have zero time but need something to eat anyway. Try it! You'll love it!
[Whole] Grains, vegetables, fruits, and beans are very low in fat and high in complex carbohydrates, which boost your metabolism and improve your ability to burn calories.
The result is weight control that is easier than any diet and, best of all, permanent. Vegetarians also tend to have healthier hearts. Because animal products are the only
source of cholesterol and the main source of saturated fat in the diet, vegetarian foods are terrific for keeping a healthy heart.
The Compassionate Cook, Ingrid Newkirk, Editor, p 3
Loaded with easy and delicious recipes, this book will please even dedicated meat eaters! And you don't need a bunch of exotic ingredients to make these dishes! This book will make even a novice in the kitchen look like a pro!
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Below is a slide show featuring some of the recipes from this book.
Dilly Lemony asparagus from Dinner Is Served is a real treat with it's bright, cheery flavor! Try it on a rainy day! I bet it brings a smile to your face!
Two of the health tips associated with this recipe:
Researchers in the 1920s found that vitamin E was essential to the ability of pregnant animals to carry to term and necessary for reproduction in general. The other name for vitamin E, tocopherol, thus comes from the Greek work tokos, meaning "birth", and pheros, meaning "to carry". Vitamin E improves circulation, helps repair damaged tissues, promotes normal blood clotting and healing, reduces scarring, helps prevent cataracts, and may prevent age spots.
Eat to Heal by Lisa Turner, pp 36-37
Good sources of vitamin E include wheat germ, safflower oil, nuts, seeds, whole wheat, sesame oil, olive oil, cabbage, soy lecithin, spinach, asparagus, broccoli, parsley, oats, barley, and corn.
Eat to Heal by Lisa Turner, p 33
Jane Firebaugh writes on Amazon
This is a wonderful cookbook, filled with fabulous gourmet vegan recipes, and great health information about each recipe. Written in a lovely, easy-to-read style that will make your cooking experiences a joy. Great for anyone who likes to cook healthy food, not only for vegans.
Of Dinner Is Served, Julianna Joyce Feher writes on facebook: just fixed the Roasted Unsausage and Veggies.... big time YUM!
Moonwillow writes on Amazon:
5.0 out of 5 stars Dinner is Served! March 22, 2014
Just as her other books, this one is awesome and leaves one drooling. The recipes are amazing, the health tips so beneficial, and the recipes easy to prepare. Do yourself a favor and purchase all or any of her books if you want to learn how to eat better and healthier.....if you want some magick in your life try her Forest Song series, i cannot say enough about this author she just leaves you wanting more!
I love, love, love Dinner is Served! I got it for myself last month and have been cooking from it ever since.
My family's happy, and so am I! The food's delicious, and I know they're eating right. Now I'm going to give it this Christmas to all my friends! This book is too good not to share!
— Emily Paul
I love Dinner is Served! The recipes are so easy to follow and so delicious!
And I love the health information Vila gives with each recipe! I actually feel like a good cook now. And I feel so virtuous about what I'm eating! This is great!
These dishes are super! We love them! Thanks for sharing your magical kitchen for us to make great meal too!
— Dawn Richardson
Dinner is Served is a wonderful cookbook appropriate for both the budding vegetarian and the vegan connoisseur. I've made several recipes in this book so far, and each was a big hit. Each was gone in a flash! If you're looking for a vegan cookbook full of healthy, delicious, and easy-to-make recipes, this is the one for you! I can't recommend it highly enough!
— Pam Strizek
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